Solgar L-Glutamine 500mg Capsules (50) Energy and Wellbeing

Solgar L-Glutamine 500mg Capsules (50)

Regular price €18,50 Sale price €16,00 Save €2,50
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Tax included.

Solgar L-Glutamine 500mg Capsules (50)

L-Glutamine is the most common of the amino acids and is found in large amounts in your muscles. In fact, approximately 60% of the total amount of amino acid in the muscle is glutamine.

It is classified as a non-essential amino acid (e.g. it can be made in the body), but, as it provides fuel to your muscles, in certain situations the demand for glutamine increases and our body is not able to produce sufficient amounts.

For example, during intense exercise, glutamine stores are depleted because the body is placed under stress and muscles and tendons require more of this amino acid. In this case, to minimize breakdown of muscle, glutamine needs to be obtained from the diet or through supplementation.

Natural sources of glutamine are grass-fed beef, wild caught fish, cottage cheese, asparagus and broccoli. Even if you make sure that you include glutamine rich foods in your diet, or even by topping up your glutamine levels from using whey powder, it can still be beneficial to take a supplement. The low dose of Solgar® 500 mg L-Glutamine can make sure that your levels will be restored.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 

Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com

Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€100 Free   <€100 €13.99   4
Belgium   >€100 Free   <€100 €11.99   3
Czech Republic    >€100 Free  

<€100

€13.99   5
Denmark    >€100 Free   <€100 €13.99   4
France   >€100 Free   <€100 €11.99   3
Germany   >€100 Free   <€100 €11.99   3
Luxemburg    >€100 Free   <€100 €11.99   3
Netherlands    >€100 Free   <€100 €11.99   3
Poland    >€100 Free   <€100 €13.99   5
                 
Hungary    >€200 Free   <€200 €15.99   5
Lithuania    >€200 Free   <€200 €15.99   5
Slovakia    >€200 Free   <€200 €15.99   5
                 
Estonia    >€200 Free   <€200 €15.99   5
Italy   >€200 Free   <€200 €15.99   5
Latvia   >€200 Free   <€200 €15.99   5
Spain    >€200 Free   <€200 €15.99   5
Sweden    >€200 Free   <€200 €15.99   5
                 
Croatia    >€200 Free   <€200 €30.99   6
Portugal    >€200 Free   <€200 €30.99   6
Finland   >€200 Free   <€200 €30.99   6